Alessandra Patti – Medium

Alessandra Patti

Alessandra Patti

Speaking up as individual and as a group: reflections

I still remember a day during high school in Italy. I was part of a very strict classical studies school, in the years of ginnasio and I…

4 min readJul 28, 2021

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Alessandra Patti

A social media challenge: phone, apps and mental health

Alessandra Patti, November 9th, 2020

5 min readNov 9, 2020

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A social media challenge: phone, apps and mental health

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Alessandra Patti

The mental health conversation at work

When I am teaching the ensa mental health first aid program, sometimes I get a question that is very much natural. “Alessandra, how do I…

3 min readAug 27, 2020

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The mental health conversation at work

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Alessandra Patti

I feel so proud of myself, like a kid.

Now that the adrenaline effect is gone, I see this weekend activity as a fading memory. I don’t want to get rid of it; I don’t want to…

3 min readSep 2, 2019

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I feel so proud of myself, like a kid.

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Alessandra Patti

An assertive bride

Life allows us to practice the art of assertiveness every day. How? By putting pushy salespeople in front of us. Pushy attitude is not to…

5 min readAug 26, 2019

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Alessandra Patti

How writing can help you with your anger and relationships challenges

I’m an assertiveness coach, and I am always talking about assertiveness skills.

2 min readAug 19, 2019

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How writing can help you with your anger and relationships challenges

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Alessandra Patti

Alessandra Patti

Curious, wearing different hats as mental health coach, consultant, lecturer and writer. Mental illness prevention believer. Manager of www.findyourway.company

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