Alessandra Patti – Medium

Alessandra Patti

Speaking up as individual and as a group: reflections

I still remember a day during high school in Italy. I was part of a very strict classical studies school, in the years of ginnasio and I…

Jul 28, 2021

Jul 28, 2021

A social media challenge: phone, apps and mental health

Alessandra Patti, November 9th, 2020

Nov 9, 2020

A social media challenge: phone, apps and mental health

Nov 9, 2020

The mental health conversation at work

When I am teaching the ensa mental health first aid program, sometimes I get a question that is very much natural. “Alessandra, how do I…

Aug 27, 2020

The mental health conversation at work

Aug 27, 2020

I feel so proud of myself, like a kid.

Now that the adrenaline effect is gone, I see this weekend activity as a fading memory. I don’t want to get rid of it; I don’t want to…

Sep 2, 2019

I feel so proud of myself, like a kid.

Sep 2, 2019

An assertive bride

Life allows us to practice the art of assertiveness every day. How? By putting pushy salespeople in front of us. Pushy attitude is not to…

Aug 26, 2019

Aug 26, 2019

How writing can help you with your anger and relationships challenges

I’m an assertiveness coach, and I am always talking about assertiveness skills.

Aug 19, 2019

How writing can help you with your anger and relationships challenges

Aug 19, 2019

Alessandra Patti

Alessandra Patti

Curious, wearing different hats as mental health coach, consultant, lecturer and writer. Mental illness prevention believer. Manager of www.findyourway.company

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